Fitness Classes(For Nursing Mothers)

Service Description

From basic knowledge of your body to all the fitness knowledge that you will need to sail through out your post-pregnancy without any pains. Defy the rules of "no pain, no gain". Come out of post-natal and nursing phase without a single back ache or other abdominal issues or any issues related to nursing. Stay young and energetic, doesn't matter how many kids you nurse ! Past medical conditions does not matter but required to submit during the program. Background : Click on Sports. This is not a breastfeeding or post-natal class!